Join us to start the week off right for a mindfulness practice together. The practice of mindfulness involves finding ways to insert mindful moments into your regular routine- these sessions are open to all and there's no pre-registration required. Feel free to drop-in to recharge with us in order to reset before your week begins.

https://us02web.zoom.us/j/87496423486?pwd=ZjloZkw3dysrOW5hSmJVWW1zQlJwUT09